How do I take this? Take one capsule daily, preferably with a meal.
Who can take this? Recommended for adults aged 18 and above.
Is it safe for pregnant or breastfeeding women? Consult your doctor before use. Generally safe, but guidance from a healthcare professional is recommended if pregnant, nursing, or managing a medical condition.
Can I take this with other vitamins or supplements? Yes, but always check with your physician first if you have multiple health goals or prescriptions.
Is this suitable for everyday use? Absolutely. Daily use helps your body build resilience to stress and fatigue over time.