How do I take it? Take one (1) softgel daily, preferably with a meal.
Who can take this? Recommended for adults aged 18 and above.
Is it safe for pregnant or breastfeeding women? Consult your doctor before use. Generally safe, but follow healthcare guidance if pregnant, nursing, or managing a medical condition.
Can I take this with other vitamins or supplements? Yes, but check with your physician if you have multiple health goals or prescriptions.
Is it suitable for everyday use? Absolutely. Daily use helps maintain healthy levels of Omega-3s and Vitamin D3 over time. Consistency brings out results.