How do I take it? Take 1 capsule daily, preferably with a meal or as advised by your doctor.
Who can take this? Recommended for adults aged 18 and above.
Is it safe for pregnant or breastfeeding women? Consult your doctor before use. Generally safe, but follow healthcare guidance if pregnant, nursing, or managing a medical condition.
Can I take this with other vitamins or supplements? Yes, but check with your physician if you have multiple health goals or prescriptions.
Is it suitable for everyday use? Absolutely. Daily use helps maintain healthy levels and lasting benefits. Consistency brings out results.